8 Week Shred Program

(For more Experienced Lifters)

INCLUDES THE FOLLOWING: 

  • Daily/Weekly communication 
  • Weekly Check-Ins to track progress
  • Strength Training Exercises specific to burning fat
  • Hypertrophy Training Exercises specific to burning fat
  • Weekly Cardio Plan 

 

Price: $150

Custom 12 Week Program

(For ANYONE & EVERYONE!)

INCLUDES THE FOLLOWING: 

  • Daily/Weekly communication 
  • Weekly Check-Ins to track progress (no pictures necessary, simply just weight and happiness level)
  • Strength Training Exercises (w/ picture or video examples as required)
  • Hypertrophy Training Exercises (w/ picture or video examples as required)
  • Weekly Cardio Plan

Price: $200

**** In the "Message" section below please take a second to list your current goals along with your height, weight, and brief description of yourself. 

***Please include your Phone Number in the "Message" section as well, this will be ESSENTIAL and allow us to fully create your client profile.

**Please provide payment along with form submission (prices listed above & without payment, we will not begin plan creation), pay using a platform that best suits your interest, see below: 

Following submission of this form, we will request payment via a platform that best works for you.

We will then reach out to you via email or text, whichever is preferred, and provide a link to access the programs.